Optimum Nutrition, Keratin Treatment Powder, No Flavor, 1.32 lbs (600g)

Optimum Nutrition, Keratin Treatment Powder, No Flavor, 1.32 lbs (600g)

 the description

    5 g of creatine monohydrate
    0 calories
    Made with Creapure
    Share
    Creatine supplement
    Creatine formula is patented
    Real power

The real strength of creatine

It has often been proven by studying creatine monohydrate to support muscle strength, energy, and volume when taken with intensive activities. Our micronized creatine powder is made up of Creapure, a creatinine monohydrate known for its exceptional performance. Also present in miniature form (to make the particles smaller), our powder is blended with ease and is found in liquid longer than non-miniature creatine supplements.

How to use

Add 1 teaspoon of micronized creatine powder to a flask filled with 8 to 12 ounces of water or fruit juice. And then mix it with a spoon Tip: Rich in protein, alternative meal, and weight gain shake for mixing with a round teaspoon of creatine micronized powder.

Creatine loading: Take a small round 1 teaspoon of creatine micronized powder in morning, afternoon, evening meals and 1 extra round teaspoon before going to bed for 4-5 days.

Maintenance of creatine: Take 1 teaspoon round with a meal or immediately after training with your protein mixture for a post-training period. It is intended for use by healthy adults and as part of a healthy and balanced diet and exercise program.

Tips: Drink at least 8 glasses of water a day when taking creatine. Eating carbohydrates helps to retain muscle in creatine.

the ingredients

nothing.

Warnings

Please consult your doctor before using this product if you take any medicines or if you are under the care of a doctor for a particular disease. Is not intended for use by persons under the age of 18 or in the case of pregnancy, breastfeeding or pregnancy.

The reservation is in a cool and dry place. Content is sold by weight, not size